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Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 162
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Performance4.5 out of 5 stars 147
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Story4.5 out of 5 stars 142
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
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5 out of 5 stars
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Amazing Meditations, signposting confusing though
- By K Myles on 01-02-23
Exactly what I needed! Life changing
Reviewed: 14-02-24
I’m so grateful to finally have found these again. They are truly the best meditations
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