Janice
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Gut Health Pure & Simple
- An Empowering Guide to Achieving Optimal Health & Vitality Through Nourishing Your Gut
- By: Claudia Miller
- Narrated by: Vanessa Keehn
- Length: 3 hrs and 55 mins
- Unabridged
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Do you cope with frequent abdominal discomfort, bloating, heartburn, weight gain, and frequent toilet trips? It’s no wonder you constantly feel tired and sluggish. But what if the secret to your optimal well-being lies in the health of your gut? Your overall health starts in your gut. And your gut microbiome not only controls the digestion of food and how your immune system works, but it also plays a crucial role in regulating your mood and energy. Yet, if damaged, your gut can cause health problems you’d never believe.
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Your Gut Knows!
- By Ms. Green on 28-01-24
- Gut Health Pure & Simple
- An Empowering Guide to Achieving Optimal Health & Vitality Through Nourishing Your Gut
- By: Claudia Miller
- Narrated by: Vanessa Keehn
Excellent!!
Reviewed: 10-01-24
This is a great instructional guide for how to to have better health by taking better care of your gut health. The author gives specific examples of how your gut health makes a difference in your overall well being. I really loved the specific examples the author provided to make in your lifestyle and daily habits that would make a difference.
This book also has some of the authors favorite recipes that I’m looking forward to trying. It's written in simple terms and has easy steps to follow to have a healthier gut!
This is a great book to start your new year off with so that you can accomplish your goal of “getting healthier.”
A must read!
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Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Unabridged
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Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.
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Essential for Teen Athletes
- By Melanie B.D.N on 12-06-24
- Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- By: LD Harris
- Narrated by: KC Wayman
Great for anyone wanting mental toughness!
Reviewed: 24-12-23
This audiobook is a great guide for parents and teens. I really liked the information provided that takes into consideration families on a budget. It’s well written and easy to follow. The tools provided and the techniques the author shares are terrific!
If you’re looking to help your teen with their sports mindset, this is the only book you’ll need!
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Plan Your Success
- Seven Strategies to Get Started on Any Goal, Manage Setbacks, and Achieve Strategic Objectives in Record-Breaking Time
- By: Michael Wu
- Narrated by: Joe George
- Length: 3 hrs and 17 mins
- Unabridged
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Are you having a hard time progressing toward your goals, while your peers seem to effortlessly achieve their dreams? Whether you want to start up your dream business or lose weight, planning your success is the first step to accomplishing your goal–and effective goal-setting strategies will help you get your desired results. While the path to success is a bumpy road–full of setbacks, disappointments, and challenges that may trigger your self-doubt–this book will equip you with wisdom and the step-by-step process to reach your success.
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Very Informative!
- By Tay on 09-03-24
- Plan Your Success
- Seven Strategies to Get Started on Any Goal, Manage Setbacks, and Achieve Strategic Objectives in Record-Breaking Time
- By: Michael Wu
- Narrated by: Joe George
This is a great book for the new year!
Reviewed: 24-12-23
I’m looking forward to a new year and wanted to change my mindset. This is a great audiobook that has clear and easy steps to become more successful. I seem to have been stuck in a rut this year and I’m determined to be more productive next year!
I’m always so busy so listening to this on the road makes it easy to find the time I need to really absorb the information. The narrator is pleasant to listen to and the steps are super helpful.
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Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- By: Marusya Wellness Publishing
- Narrated by: Melli Achna
- Length: 3 hrs and 36 mins
- Unabridged
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If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!
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A must-listen!
- By Tatiana S. on 08-11-24
- Unveiling the Secrets of the Gut-Brain Connection
- Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
- By: Marusya Wellness Publishing
- Narrated by: Melli Achna
Great Audiobook - Love the meal plan included!
Reviewed: 16-12-23
I had no idea that the gut affected my overall health and mood. This book has a ton of great information on how the gut really affects your overall health. I learned so much listening to this audiobook and am pleased that I can go back and re-listen to specific sections.
I really liked the section on the 6 types of food to eat and the 7 day meal plan. The book is easy to follow, and the narrator does a great job too! The recipes included in the PDF attached to this audiobook are perfect for getting your gut into shape for the new year!
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A Brief History of Italy
- Tracing the Renaissance, Unification, and the Lively Evolution of Art and Culture
- By: Dominic Haynes
- Narrated by: Jeff Bower
- Length: 3 hrs and 30 mins
- Unabridged
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Perhaps no country has had such a lasting impact on Western culture as Italy. Whether it’s the frescoes of the Renaissance, the politics of ancient Rome, or the formation of the Catholic Church, Italy holds a central place on the world’s stage. This audiobook gives a quick but detailed overview of Italy’s grand, sweeping history, from ancient city-state to modern cultural mecca. Whether you’re a student of Italian history looking for a refresher or a brand-new learner looking for an introduction, this audiobook is a concise, easy-to-follow overview.
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A lightweight history suited for transatlantic flight
- By JLP on 11-09-24
- A Brief History of Italy
- Tracing the Renaissance, Unification, and the Lively Evolution of Art and Culture
- By: Dominic Haynes
- Narrated by: Jeff Bower
A great listen!
Reviewed: 08-10-23
I really enjoyed this audiobook. There’s a tremendous amount of information on the history of Italy and the author has researched it well.
I enjoyed the detailed information and the vivid descriptions that helped me visualize the events as I listened. This author always has a way of making his books fascinating and draws you in right away and keeps you interested. This is an enjoyable book that I learned a great deal of information from.
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Rainbow of the Soul
- By: Donesa Walker
- Narrated by: Sandy Carpenter
- Length: 3 hrs and 33 mins
- Unabridged
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In a personal narrative style, the author relays the moments of promise after and through the storms of life. Linked with beautiful scripture pictures and terrific narrative, this devotional shines the light of God's love through his word as a reflection into our lives.
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Comforting audio journey
- By Jordan Beckett on 07-11-23
- Rainbow of the Soul
- By: Donesa Walker
- Narrated by: Sandy Carpenter
Beautiful!
Reviewed: 08-10-23
This is a lovely Christian book of the author’s story that also reveals how her faith guides her. It's uplifting and can give you a new perspective of overcoming different challenges by putting your faith in the scripture. It’ll help when you’ve had a tough day and have lost faith in those around you. It captured my interest right away and was well organized. I liked the thought-provoking questions as well. Well done!
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Raising Mindful Kids in an Anxious World
- 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
- By: Reshad Nazari, Lema Hedayat
- Narrated by: Mandy Biggers
- Length: 44 mins
- Unabridged
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Social play, especially team games, is a great experience that encourages kids to lead or support their teammates, and provides a wealth of opportunities to share, take turns, and show respect for others. It is an excellent way of encouraging children to learn and practice all the skills required by working together. Studies have shown that playing social games, especially for social and collaborative children, can lead to more pro-social behaviors that are positive, helpful, and aimed toward social acceptance and friendship among children.
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Build Social Skills Through Play
- By Kat on 08-01-25
- Raising Mindful Kids in an Anxious World
- 17 Fun Activities to Play Your Way to Mindfulness, Socialization, and Confidence
- By: Reshad Nazari, Lema Hedayat
- Narrated by: Mandy Biggers
Great for parents of pre-teens!
Reviewed: 07-10-23
I really enjoyed listening to this book! The author did a lot of research on childhood behavior. The games and skills he discusses in the book are an essential skill that all parents should teach their children. This is a great book for the holidays and family game night. The narrator did a great job as well!
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Learn Spanish for Vacations
- 400+ phrases and vocabulary you will actually use while learning the language for travel, in your sleep or car. Ideal for beginners, travellers and dummies!
- By: P. D. Kendall
- Narrated by: Reynaldo Pacheco
- Length: 3 hrs and 37 mins
- Unabridged
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Do you get frustrated when you're on vacation and you can't make yourself understood? Or maybe you'd like to be appreciated by the locals and your family for making an effort? Maybe you don't want to come across as that guy who thinks everyone should speak English? I was that guy once. We went on vacation to Costa Rica, and in the more remote places we went, not a single person spoke English. I ended up miming things to bemused locals, or saying English words really slowly, and I felt really dumb. By the end of the trip, I vowed I wouldn't put myself in that situation again.
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useful for travellers
- By Sarah Fischer on 11-10-23
- Learn Spanish for Vacations
- 400+ phrases and vocabulary you will actually use while learning the language for travel, in your sleep or car. Ideal for beginners, travellers and dummies!
- By: P. D. Kendall
- Narrated by: Reynaldo Pacheco
Easy to learn!
Reviewed: 03-10-23
This audiobook is great for learning words you’ll need while traveling. Lots of must-know words and phrases. It’s great for listening to while traveling to and from work. It’s easy to understand and has some great information on how to navigate the local areas.
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Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- By: Glenn Howell
- Narrated by: Kelly Rhodes
- Length: 3 hrs and 5 mins
- Unabridged
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You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.
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Inspirational, empowering, and truly helpful.
- By Taylor Quintero on 23-09-23
- Managing Workplace Burnout
- 7 Stress Relieving Steps to Recovery and Flourish from Toxic Workplaces
- By: Glenn Howell
- Narrated by: Kelly Rhodes
Wow! Great Read!!
Reviewed: 02-10-23
This book pulled me in immediately. From the very first description of what it's like on a weekend when you are experiencing burnout, It's clear that the author has experienced workplace burnout, and the advice he gives is spot on. I really needed help with this and the 7 steps the author provides are exactly what you need if you're looking for a solution to this type of burnout.
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5 Keys to Building Lifelong Healthy Relationships
- Overcoming Trust Concerns, Setting Boundaries, Handling Conflict Positively for a Strong, Committed Partnership in Happiness and Love
- By: Ariane Turpin
- Narrated by: Savana Johnson
- Length: 3 hrs and 13 mins
- Unabridged
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If you are seeking insights and answers on what may have caused a failed relationship, or you need answers or assurance whether you are doing the right things to maintain or improve your new, or long-term, or future relationship, then keep listening.
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Practical Wisdom for Strong Relationships
- By Sue O on 18-06-24
- 5 Keys to Building Lifelong Healthy Relationships
- Overcoming Trust Concerns, Setting Boundaries, Handling Conflict Positively for a Strong, Committed Partnership in Happiness and Love
- By: Ariane Turpin
- Narrated by: Savana Johnson
Very Helpful!
Reviewed: 02-10-23
This is an excellent book on relationships. The author discusses setting boundaries and establishing trust with others. It has a lot of tips that you can use daily to keep the lines of communication open. I especially liked the 5 ways to keep your relationship healthy. A must-read for those who are looking to strengthen their relationships.
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