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David Young

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Great Book. Try it

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 18-02-22

Ok im going to start by saying... I'm 50yr old, married and the oldest dad in the world with a 2yr old son!!! that's right 2yr old... im not overweight and strength train and do cardio just about every day....know more than my peer group on health and fitness ......but what i find is that I procrastinate when it comes to healthy eating..hence I jumped at the chance of this book..

I really enjoyed it and recommend it to those who struggle with their eating habits (like myself). I didn't expect the detail that Nick goes into in the various chapters...not too much, I would say enough to get you on your journey....I will be putting these principles and recipes to the test

Definitely worth a read though

ps no offence to your narrator but my wife thought it was automated....I could do your next one if you want 😉

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Shields lad does well

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 21-07-21

Great book. It makes sense.. highly recommended. Keep the good work up Paul. Another book perhaps?

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