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Calm World: Introduction to Meditation
- By: Alice Fraser, Ash Ranpura
- Original Recording
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Overall
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Performance
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Story
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
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Best introduction on why we should meditate
- By Rihards D on 20-11-18
Excellent overview
Reviewed: 20-12-19
loved it, engaging delivery 10 out of 10 would recommend to people considering meditation keep u the great work with more like this please Amazon originals!
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Calm World: Introduction to Meditation
- By: Alice Fraser, Ash Ranpura
- Length: 2 hrs and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
-
-
Best introduction on why we should meditate
- By Rihards D on 20-11-18
Excellent overview
Reviewed: 20-12-19
loved it, engaging delivery 10 out of 10 would recommend to people considering meditation keep u the great work with more like this please Amazon originals!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!