The Myth of Normal cover art

The Myth of Normal

Trauma, Illness & Healing in a Toxic Culture

Preview

Get this deal Try for £0.00
Offer ends January 21, 2025 11:59PM GMT. Terms and conditions apply.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pay £0.99/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts
Access exclusive sales and deals.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Myth of Normal

By: Gabor Maté, Daniel Maté
Narrated by: Daniel Maté
Get this deal Try for £0.00

£7.99/month after 3 months. Renews automatically. See here for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £16.99

Buy Now for £16.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Brought to you by Penguin.

We tend to believe that normality equals health. Yet what is the norm in the Western world?

Mental illness is on an unstoppable rise. Some 45 percent of Europeans suffer high blood pressure, and nearly 70 percent of Americans take at least one prescription drug. Illness and trauma are defining how we live.

In his new masterpiece, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise—physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living. Over four decades of clinical experience, Dr Maté has found that the common definition of 'normal' is false: virtually all disease is actually a natural reflection of life in an abnormal culture, as we grow further and further apart from our true selves. But he also shows us the pathway to reconnection and healing.

Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming audiobook shows how true health is possible—if we are willing to embrace authenticity above social expectations. The Myth of Normal is Gabor Maté's most ambitious, compassionate and urgent book yet.

©2022 Gabor Maté and Daniel Maté (P)2022 Penguin Audio
Mental Health Psychology Stress Management Inspiring Thought-Provoking

Listeners also enjoyed...

When the Body Says No cover art
Scattered Minds cover art
Hold on to Your Kids cover art
In the Realm of Hungry Ghosts cover art
The Body Keeps the Score cover art
What Happened to You? cover art
Atlas of the Heart cover art
How to Do the Work cover art
The Book You Want Everyone You Love* To Read *(And Maybe a Few You Don’t) cover art
Dopamine Nation cover art
Breath cover art
The Boy Who Was Raised as a Dog cover art
Braving the Wilderness cover art
The Gift of Therapy cover art
Unmasking Autism cover art
Resilient cover art

What listeners say about The Myth of Normal

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    906
  • 4 Stars
    101
  • 3 Stars
    32
  • 2 Stars
    14
  • 1 Stars
    7
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    713
  • 4 Stars
    108
  • 3 Stars
    61
  • 2 Stars
    25
  • 1 Stars
    26
Story
  • 5 out of 5 stars
  • 5 Stars
    781
  • 4 Stars
    99
  • 3 Stars
    32
  • 2 Stars
    12
  • 1 Stars
    6

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful book but bad performance

It’s a fascinating book but I disliked the performer’s attempts to imitate accents. May buy it as a physical book

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A great book

I enjoyed the breadth of subjects covered along with the candidness of the authors.

Thank you

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent

Most excellent, a real must read as a human in this world of ours essential

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wellbeing, keeping talent, diversity, raising children

I am very happy about this book as it confirms root causes and exposes fake and anti human governments and the regulatory needs for all “successful” businesses.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Puts a lot of life into perspective.

Really fascinating book. Makes you think a lot about what is actually healthy and unhealthy in our lives.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent narration

A very ambitious and brilliant book by gabor Mate. Excllent narration by his son, Daniel Mate

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

A book I wish everyone would read

Gabor Maté has done it again with the brilliant book which explores how trauma impacts us all and society as a whole. Learning to understand responses to trauma and allowing the blinkers to fall away means that we can better support ourselves and others but also become advocates for those who don’t yet have a voice.
My only problem with this book was Daniels reading of some of the parts where he was quoting an English person or an Irish woman, he tried to copy the accent and it just sounded forced and jarring. I would have preferred him to use his own voice!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Everyone should listen to this book!

Totally thought provoking, invites you to reflect on what we think is normal in society and allow us to do so with compassion and empathy for ourselves and others!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Recommend

I found this book insightful and relevant to trauma work. Other reviewers don’t like ‘accents and the narrator’ well, then audiobook is not for you, go and buy the paper copy! The content and data given by Dr Maté are interesting and clinal cases engaging. Thank you

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A book for life

Gabor & Daniel Mate have created an accessible perspective on the multi factorial considerations for wholehearted healing, health and well-being. An essential read for anyone wondering what’s gone so wrong and what can we do to make it better.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!