Showing results by narrator "Jackie Marie" in Home & Garden

Fermented foods have been part of human diet for millennia. People traditionally used the fermentation process to preserve foods since they did not have refrigerators or freezers. And it turned out to be a superior way to keep foods. The fermentation process makes foods and drinks much healthier by increasing their nutrient value such as vitamins and enzymes. Not only that but they also predigest macronutrients like proteins and carbohydrates so they can be digested easier and with less effort on the digestive system.

In today's society, foods are so saturated with chemicals and fatty products that it's becoming ordinary to live an unhealthy lifestyle. Furthermore, if you want to get your hands on some fresh fruits or vegetables, that would mean going to your local organic market and dishing out your hard-earned money. With that being said, it is totally possible to have your own organic garden right at your house. Better yet, with the advancement of technology and modern day strategies, hydroponics has enabled us to garden right inside your own home.

Learn how to grow healthy and tasty cucumbers with this quick start guide.

This book is your guide to making some really useful mosquito and ant repellents at home. The best products out there are those that are made at home with natural and organic stuff, and this book is all about that. If you have been using different sprays and repellents to keep different insects, ants, and mosquitoes away from you and your family, then you should know that they are not healthy. They can cause damage to your health and to the environment. They are to be replaced with some better options.

You need a lotion to soothe, soften, or moisturize your skin, something that does not contain ingredients which will harm you skin in any way. This is true whether you live in a harsh winter climate or in a hot climate which dries your skin. If you purchase a commercial lotion, it can negatively impact your skin, regardless of its promises. Don't let television's beauty advertisements influence your decision, but instead find a great alternative. The perfect solution is a homemade lotion.