Showing results by narrator "Edoardo Ballerini" in Politics & Social Sciences

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.

The most translated book in the world after the Bible, the Tao Te Ching, or “Book of the Tao,” is a guide to cultivating a life of peace, serenity, and compassion. Through aphorisms and parable, it leads readers toward the Tao, or the “Way”: harmony with the life force of the universe. Traditionally attributed to Lao-tzu, a Chinese philosopher thought to have been a contemporary of Confucius, it is the essential text of Taoism, one of the three major religions of ancient China.

With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.

Approaching our spiritual development as one would any experimental science, Bahram Elahi, MD, describes the nature of the human soul, or self, through a series of original diagrams and functional analogies to medicine, psychology, and physics. In so doing, he introduces a new medicine of the soul that not only establishes how to nourish and develop the soul through the practice of correct divine and ethical principles, but also how to diagnose and treat its various ailments.

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.

Caradonna's unique and concise history broadens our understanding of what "sustainability" means, revealing how it progressed from a relatively marginal concept to an ideal that shapes everything from individual lifestyles, government and corporate strategies, and even national and international policy. For anyone seeking understand the history of those striving to make the world a better place to live, here's a place to start.

Like millions of women, Eve Ensler has been waiting much of her lifetime for an apology. Sexually and physically abused by her father, Eve has struggled her whole life from this betrayal, longing for an honest reckoning from a man who is long dead. After years of work as an anti-violence activist, she decided she would wait no longer; an apology could be imagined, by her, for her, to her.

There are two supreme predators on the planet with the most complex brains in nature: humans and orcas. In the 20th century alone, one of these animals killed 200 million members of its own species, the other killed none. Jeffrey Masson’s fascinating new book begins here: There is something different about us. In Beasts he demonstrates that the violence we perceive in the "wild" is mostly a matter of projection. We link the basest human behavior to animals, to "beasts" ("he behaved no better than a beast"), and claim the high ground for our species.

Is there an Italian way to deal with life? Can we all learn something from the Italians? Italy often arouses in Americans a unique mix of attraction and bafflement, moderate disapproval and incredible allure. From the Italians' love of poetry to an innate desire to socialize to the regional differences between the north and the south, Beppe Severgnini, who has dedicated his career to the meticulous observation of his compatriots, embarks on an enthralling quest to identify a core Italian identity and explore how that identity has evolved since the global pandemic.

As an aging, tenacious Elizabeth I clung to power, a talented playwright probed the social causes, the psychological roots, and the twisted consequences of tyranny. In exploring the psyche (and psychoses) of the likes of Richard III, Macbeth, Lear, Coriolanus, and the societies they rule over, Stephen Greenblatt illuminates the ways in which William Shakespeare delved into the lust for absolute power and the catastrophic consequences of its execution.

In spring 2008, inspired by the Vietnam-era Winter Soldier hearings, Iraq Veterans Against the War gathered veterans to expose war crimes in Afghanistan and Iraq. Here are the powerful words, images, and documents of this historic gathering, which show the reality of life in Afghanistan and Iraq.

What should Christians think about Donald Trump? His policies, his style, his personal life? Thirty evangelical Christians wrestle with these tough questions. They are Republicans, Democrats, and Independents. They don't all agree, but they seek to let Christ be the lord of their political views. They seek to apply biblical standards to difficult debates about our current political situation. Don't listen to this audiobook to find support for your views. Listen to it to be challenged - with facts, reason, and biblical principles.

In this short companion to his book From Fascism to Populism in History, world-renowned historian Federico Finchelstein explains why fascists regarded simple and often hateful lies as truth and why so many of their followers believed the falsehoods. Throughout the history of the 20th century, many supporters of fascist ideologies regarded political lies as truth incarnated in their leader. From Hitler to Mussolini, fascist leaders capitalized on lies as the base of their power and popular sovereignty.

Paul Robert digs down to the economic roots of the problem, shows how it has metastisized to affect every facet of our lives and our ability to navigate the future. In clear, cogent prose that mixes illuminating analysis and vibrant reporting, Roberts not only tells the fascinating story of how the impulse society came to be, but shows how, perhaps, a healthier society may still be possible.

Already a major international best seller, now available in English for the first time: In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to heal our world. "All people are united in the pursuit of happiness and the desire to avoid suffering," His Holiness reminds us. "This is the source of humanity's greatest achievements."

On January 12, 2010, a major earthquake struck near Port-au-Prince, Haiti. Hundreds of thousands of people died, and the greater part of the capital was demolished. Dr. Paul Farmer, U.N. deputy special envoy to Haiti, who had worked in the country for nearly thirty years treating infectious diseases like tuberculosis and AIDS, and former President Bill Clinton, the U.N. special envoy to Haiti, had just begun to work on an extensive development plan to improve living conditions in Haiti.

Speed: the most demonized - and misunderstood - drug in the land. Deprived of the ingrained romantic mysticism of the opiate or the cosmopolitan chic of cocaine or the mundane tolerance of marijuana, there is no sympathy for this devil. Yet speed - crystal meth, amphetamines, Dexedrine, Benzedrine, Adderall; crank, spizz, chickenscratch, oblivious marching powder, the go-fast - is the most American of drugs: twice the productivity at half the cost, and equal opportunity for all.

Even today, it’s considered one of the most thrilling races in Olympic history. The hundred-meter sprint final at the 1924 Paris Games, featuring three of the world’s fastest swimmers—American legends Duke Kahanamoku and Johnny Weissmuller, and Japanese upstart Katsuo Takaishi—had the cultural impact of other milestone moments in Olympic history: Jesse Owens’s podiums in Berlin and John Carlos’s raised, black-gloved fist in Mexico City. Never before had an Olympic swimming final prominently featured athletes of different races, and never had it been broadcast live.