Résultats lu par "Laura Greaves" dans Toutes les catégories

This book aims to provide you with a comprehensive understanding of stress, not as an enemy to be vanquished, but as a complex phenomenon to be navigated with skill and self-compassion. We'll explore the different types of stress–acute, episodic, and chronic–and delve into the physiological and psychological effects each can have.

The path to sustainable living is personal, and this book is designed to help you find your own way. It starts with an honest assessment of your current lifestyle, helping you identify areas where you can make the greatest impact. We’ll then explore practical strategies covering various aspects of daily life—from mindful consumption and waste reduction to sustainable food choices, eco-friendly home practices, and community engagement. The key is setting realistic, achievable goals.

From 1846 to the present day, the Vatican has maintained quite the same message brought forth from Heaven by different messengers across time and across vast distances and continents. This message echoes the gravest of admonitions and calls mankind to convert and find refuge through the knowledge of the truth, which today threatens the very basis of world peace...

Mary Bennet is alone with her parents. Three sisters are married, another living away. Now is her chance to emerge from their shadows. Becoming more confident, she begins to make new friends. Among them are a number of eligible young men. But none of them leads to a marriage and security for Mary, as her family members intervene. Fortunately, her heart is untouched by them.

When Luna’s curiosity about the world above the ocean grows too strong to ignore, she sets out on a daring adventure that will take her far from the safety of her underwater home. In this thrilling tale, Luna discovers the wonders and dangers of the land, encountering strange creatures, making new friends, and uncovering secrets that challenge everything she’s ever known. But as Luna explores the world above, she realises that her actions could have unforeseen consequences for both realms, those beneath the waves and those above.

Leadership is not merely a title or a position; it's a journey of continuous learning and growth. It’s about inspiring and empowering others to achieve a shared vision, navigating challenges with resilience, and fostering a culture of collaboration and innovation. This book, "Your Guide to Leadership," provides a comprehensive framework for developing and refining your leadership capabilities, regardless of your experience or current role.

In the midst of our busy lives, filled with constant stimulation and unrelenting demands, it's easy to lose touch with the quiet stillness within. Meditation offers a pathway back to that inner sanctuary, a refuge where you can find calm amidst the storm, clarity amidst the chaos, and self-awareness amidst the noise. This book is designed to be your companion on this path.

Assortment of poems that expose the nature of the human spirit.

Imagine standing before a captivated audience, your words flowing effortlessly, your message resonating deeply, and your confidence radiating outwards. This isn't just a dream; it's an achievable reality for anyone who dedicates themselves to mastering the art of confident communication. This book serves as your roadmap to that reality, providing a practical and accessible framework for transforming your communication skills and overcoming the anxieties that may hold you back.

Welcome to your personal branding transformation. This book isn't simply about creating a polished online profile; it's about understanding and leveraging the power of your unique identity to achieve your professional and personal goals. In a world saturated with information and competition, standing out requires more than just talent and hard work; it demands a strategic approach to cultivating your personal brand.

In a world where magic reigns, Wilf Gilvary finds himself trapped by the very power he despises. Yet, when the fate of the Magical Realm and the girl he loves, Katryna, hangs in the balance, Wilf realizes his abilities may hold the key to their salvation. But there's a catch - he must first unlock the full extent of his magical potential.

This book provides a comprehensive and practical guide to conflict resolution, designed to empower you with the skills and strategies necessary to navigate disagreements effectively in all areas of your life. Whether you’re facing challenges in personal relationships, workplace dynamics, or everyday interactions, this book offers a framework for understanding, approaching, and resolving conflicts constructively.

Sophie is perfect. She has blonde hair and blue eyes and when she smiles her wide, open, caring smile, her teeth sparkle. Everybody loves her. So would I, except she’s my husband Mike’s best friend, and sometimes they seem a little too close for comfort. This summer, Sophie is renting the grand house next door, bringing over fancy wine, offering to babysit our beautiful three-year-old daughter. It’s nice, actually. She’s smart and funny. Maybe the way she is with Mike–squeezing his arm, tilting her head when she laughs at his jokes–is just how she is with everybody.

Imagine a world where you effortlessly glide through your to-do list, where your mind is a sanctuary of calm amidst the chaos, and where your productivity soars to new heights. This isn't a fantasy; it's the power of mastering focus and concentration. This book serves as your comprehensive guide to achieving precisely that—a state of focused attention that propels you towards success and well-being.

Mella finds herself in a whole new world, surrounded by all new things and people. Life was often scary back in the tall trees in that tiny little house, but it was all she knew, and that brought her comfort. Now, separated from her Momma, and her baby brother Pete, Mella has to find out how to make her way in this strange new home with all new rules and people. The cruelty she finds here makes her wonder if there are more than just Bad Men to be afraid of, but Bad Women, too.

We all have a story to tell about our relationship with food. Perhaps you've struggled with restrictive diets, yo-yo weight fluctuations, or a deep-seated sense of guilt and shame around eating. Or maybe you're simply seeking a more mindful and balanced approach to nourishment. Whatever your experience, this book is a starting point for a positive transformation. It's a journey of reclaiming your power over food, learning to listen to your body's cues, and embracing the transformative power of nutrition.

We live in an era where our phones have become extensions of ourselves, buzzing with alerts and demanding our attention every few minutes. While technology offers undeniable benefits, its relentless presence can have a profound impact on our mental health, our productivity, and our relationships. It's not uncommon to feel overwhelmed by the constant barrage of information, the pressure to stay connected, and the fear of missing out on what's happening online.

Ten years ago, Holly Hart’s ex-boyfriend, Elliot Sinclair, turned their relationship into a bestselling novel that transformed her quiet English village into a bustling tourist hotspot. Worse, the book’s fame came with a fictionalized version of their story—and zero credit for Holly’s role in helping him write it. Now, every holiday season, Holly can’t escape the reminders of her past, with visitors flocking to her town and asking if she’s “the girl from the story.”

In the world of work, a salary is more than just a paycheck; it's a reflection of your value, your skills, and your contribution to an organization. Yet, many professionals feel uncomfortable discussing their compensation, often succumbing to imposter syndrome or anxieties about appearing "too demanding."

In a world often characterized by negativity and uncertainty, it can be challenging to maintain a positive outlook. Yet, amidst the chaos, a profound truth shines through: positive thinking has the power to transform our lives. This book, "How to Master Positive Thinking," is a testament to that transformative power.