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Attached
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Narrated by:
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Robert Petkoff
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Written by:
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Amir Levine
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Rachel Heller
About this listen
An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections.
Is there a science to love? In this groundbreaking audiobook, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:
Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.
Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
Secure people feel comfortable with intimacy and are usually warm and loving.
With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2010 Amir Levine and Rachel Heller (P)2010 Penguin Random House LLCPeople who bought this also bought...
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- Length: 16 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 115
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Performance5 out of 5 stars 96
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Story5 out of 5 stars 97
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4 out of 5 stars
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Disruptive audio
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Anxiously Attached
- Becoming More Secure in Life and Love
- Written by: Jessica Baum
- Narrated by: Jessica Baum
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
-
Performance4.5 out of 5 stars 4
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Story4.5 out of 5 stars 4
Expert psychotherapist and couples' counsellor Jessica Baum has over 10 years' experience helping her clients discover the mutually supportive relationships they deserve. In Anxiously Attached, she shares the groundbreaking research and practical tools you need to understand your core attachment patterns and form healthier and more fulfilling relationships.
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5 out of 5 stars
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The ease in which the explanations were given
- By Anonymous User on 10-07-24
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Written by: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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Overall4 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4 out of 5 stars 3
Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.
Editorial Reviews
Want to build stronger relationships and connections or find a more compatible partner? Attached examines the science behind love, resulting in a title that is equal parts fascinating, insightful, and life-changing.
Together, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of science — specifically, attachment theory — can help us find and sustain love. The theory focuses on the importance of the early child-parent bond to a person’s social and emotional development. In Attached, you’ll learn how to apply this theory to improve your romantic relationships.
Attached offers psychological insights, quizzes and case studies to guide listeners in understanding their own attachment style and the attachment styles of significant others. This audiobook will leave you equipped to build stronger and more fulfilling connections.
Narrated by Robert Petkoff, Attached enables listeners to become fully immersed and emotionally invested in the material. With more than 100 audiobooks to his credit, Petkoff speaks in a clear and well-paced manner that’s also personable and reassuring.
Critic Reviews
"A groundbreaking book that redefines what it means to be in a relationship." (John Gray, PhD., best-selling author of Men Are from Mars, Women Are from Venus)
What listeners say about Attached
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nikita
- 28-11-20
Great book for people who are avoidant/anxious
Great introduction to understanding relationships. secondly get an insight into what drive healthy relationships. must try
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Risha
- 28-07-21
Great Insights on Human Behaviour
While the narration is a little monotonous at times, the book has so many valuable lessons, it keeps you coming back. This was my first audiobook and I've been waiting to read this book for a while now. It took a while for me to finish it. But here's what I feel:
1. great stories. relatable stories to always keep me interested and focused.
2. practical examples. the book has more examples than the content.
3. wisdom in action steps and tips. practical reflections and action steps for various situations.
4. complicated subject delivered in easily digestible chapters
5. loads of research compiled into a substantial information guide.
I'm happy with my purchase.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Manu
- 30-11-24
Resonates with you
This book is a gold mine for relationships. Everything makes sense and I am able to fit the puzzle pieces now. Excellently researched book and the way it was explained with so many examples is fantasic. great read
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- jyoti
- 22-10-21
very informative
helps in understanding the underlying issues in a relationship and gives ways to tackle them, however i found the books by Brian Nox more helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 23-01-22
Insightful
Definitely a better source to take relationship advice and insights from as opposed to the sources people gravitate towards. Makes so much sense to look at people and decisions in this light. Would definitely recommend 🙂�
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pradeep Prasanth S
- 05-04-21
Best relationship tips
One of the best relationship books. This is my second book after Men are from Mars and Women are from Venus. I really enjoyed the book's concepts at every bit. It'll help me a lot in my further relationships.
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