Showing results by narrator "P.J. Ochlan" in All Categories

In his essay On Anger, the Roman Stoic thinker Seneca argues that anger is the most destructive passion. This splendid new translation of essential selections from On Anger, presented with an enlightening introduction, offers listeners a timeless guide to avoiding and managing anger. Drawing on his great arsenal of rhetoric, including historical examples, anecdotes, quips, and soaring flights of eloquence, Seneca builds his case against anger with mounting intensity.

A hugely enjoyable, must-listen murder mystery sure to appeal to fans of Elly Griffiths, Anthony Horowitz, and Agatha Christie, with one of the best and most satisfying conclusions you'll ever hear. A classic in Japan, available in English for the first time.

Listening is a critical skill that leaders and managers often take for granted. By learning to listen mindfully, you can keep your employees more engaged, foster the discovery of new ideas, and hear what you need to hear in a discussion rather than what you expect to hear. Mindful Listening will teach you what great listeners do, how to stay fully present in challenging conversations, and how empathic listening can help others learn and grow.

Over the past 20 years, Evolutionary Biologist Herman Pontzer has conducted ground-breaking studies across a range of settings, including pioneering fieldwork with Hadza hunter-gatherers in northern Tanzania. This book draws on his eye-opening research to show how, contrary to received wisdom, exercise does not increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level.

Rune Kristiansen and Poppy Litchfield met as children and swore to be friends forever. As teenagers, their friendship grew into a love that promised to last a lifetime. But their worlds were shattered when Rune was sent home to his native Norway. Two years later, Rune is back, and Poppy is ready for their happy ever after to begin. But the boy who returns is not the Rune she remembers. What happened to turn her sweet, thoughtful Rune into this brooding stranger? And will the secret Poppy is carrying bring them closer together or separate them forever?

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

A work that has inspired generations, this new edition of Letters to a Young Poet features a fresh translation of Rilke's 10 classic letters, along with the missing letters from the young poet himself.

Manabu Yukawa, the physicist known as "Detective Galileo," has traveled to Hariguara, a once-popular summer resort town that has fallen on hard times. He is there to speak at a conference on a planned underwater mining operation, which has sharply divided the town. One faction is against the proposed operation, concerned about the environmental impact on the area, known for its pristine waters. The other faction, seeing no future in the town as it is, believes its only hope lies in the development project.

The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.

Taking listeners behind Apple's major research studies, Apple Classrooms of Tomorrow (ACOT) and ACOT2, this audiobook highlights the powerful effects of the Challenge-Based Learning (CBL) framework and also introduces some of the extraordinary parents, educators, and entrepreneurs from around the world who are already utilizing new science-backed methods and technologies to benefit all children, from those who struggle to honor students, to help them unlock their potential and empower them to reach beyond their perceived limitations.

This is the whole story, right from the beginning: the sun-bleached streets, the grimy bars on the Sunset Strip, knowing Daisy’s moment was coming. Relive the euphoria of success and experience the terror that nothing will ever be as good again. Take the uppers so you can keep on believing, take the downers so you can sleep, eventually. Wonder who you are without the drugs or the music or the fans or the family that prop you up. Make decisions that will forever feel tough. Find beauty where you least expect it.

After losing her sister, Savanna Litchfield has been living half a life. When Savannah's therapist suggests joining a trip around the world for grieving teens she agrees to go clutching tightly to the unread journal her sister left behind. Seventeen-year-old Cael Woods is angry. One year after losing his older brother his life has spiraled. Once the most promising hockey player in the junior league, Cael can no longer step onto the ice. When his parents sign him up for a trip abroad no part of him wants to go. As Cael and Savannah embark on a journey they begin to find solace in each other.

On 12 March 2034, US Navy Commodore Sarah Hunt is conducting routine freedom of navigation patrol in the South China Sea. On that same day, US Marine aviator Major Chris ‘Wedge’ Mitchell is flying an F-35E Lightning, testing a new stealth technology as he flirts with Iranian airspace. By the end of that day, Wedge will be an Iranian prisoner, and Sarah Hunt’s destroyer will lie at the bottom of the ocean. A terrifying new era is at hand.

In 2014, Francis Fukuyama wrote that American institutions were in decay, as the state was progressively captured by powerful interest groups. Two years later, his predictions were borne out by the rise to power of a series of political outsiders whose economic nationalism and authoritarian tendencies threatened to destabilize the entire international order. These populist nationalists seek direct charismatic connection to “the people”, who are usually defined in narrow identity terms that offer an irresistible call to an in-group and exclude large parts of the population as a whole.

Hanna Donnelly is the station captain's pampered daughter, and Nik Malikov is the reluctant member of a notorious crime family. Together they struggle with the realities of life aboard the galaxy's most boring space station, blissfully unaware that Kady Grant and the Hypatia are headed right toward Heimdall with news of the Kerenza invasion.

"It takes an entire lifetime to learn how to die", wrote the Roman Stoic philosopher Seneca (c. 4 BC-65 AD). He counseled readers to "study death always", and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out.

A brand-new Goosebumps arc narrated by the most iconic and evil character of the series, Slappy! It can't be true! An identical twin dummy as evil as Slappy? Gavin thinks he has the original dummy. But he doesn't have Slappy - he has Snappy. And once Snappy comes to life, he will do anything to destroy his twin brother.

Noah Fairchild has been losing his formerly polite Southern parents to far-right cable news for years, so when his mother leaves him a voicemail warning him that the “Great Reckoning” is here, he assumes it’s related to one of the many conspiracy theories she believes in. But when his own phone calls go unanswered, Noah makes the long drive from Brooklyn to Richmond, Virginia. There, he discovers his childhood home in shambles, a fridge full of spoiled food, and his parents locked in a terrifying trance-like state in front of the TV.

In Becoming Fluent, Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language if they bring to bear the skills and knowledge they have honed over a lifetime. Adults shouldn't try to learn as children do, they should learn like adults. Roberts and Kreuz report evidence that adults can learn new languages even more easily than children.

A landmark short story collection that put the more character-based New Wave science fiction on the map, Dangerous Visions won several prestigious awards and was nominated for many others. This now-classic anthology includes thirty-three stories by thirty-two award-winning authors, over half of whom have won multiple Hugo and Nebula Awards.