Biography

My first encounter with yoga was more than 25 years ago. However, I have been fascinated by Asian cultures and philosophies since my first trips to Thailand 35 years ago.

After years of regular yoga practice, I wanted to find out more about this energetic force and completed a yoga teacher training course at the Yoga Vidya School in the tradition of Swami Sivananda. The intense experience I gained from this new learning material showed me that there is always a right time to give your life a new direction. I would like to pass on the joy of movement that has accompanied me since my childhood in my classes, as well as the feeling of being connected to unity.

I continue to deepen and expand my knowledge with relevant training and further education such as meditation and spiritual life coaching, yoga for the back and as therapy for people with depression, bunrout syndrome, cognitive problems, diabetes, breast cancer, etc. I also accompany into meditation.