Classical massage

Classical massage leads to profound and beneficial harmonization and relaxation - a blessing for body, mind and soul. As many health problems today are related to stress, massage can significantly improve our well-being. It offers other benefits for body and mind, including detoxification, relief from chronic pain as well as muscle aches and tension headaches, improving flexibility, strengthening the immune system, increasing concentration and promoting restful sleep.

Relieves tension

Increases the elasticity of the tissue

Improves blood circulation

Increases the metabolism

Promotes the removal of waste products

Relaxes the body and soul

Has a positive effect on the psyche

Promotes general well-being

 

Foot reflexology

Foot reflexology is a reflexive remote organ treatment on the foot. It promotes general well-being and also helps with functional disorders. The special massage technique activates the body's own healing powers. The foot reflexology massage, which is completely painless in healthy people, can be used to stimulate and harmonize the entire body. Typical stabbing pains when massaging certain areas of the soles of the feet indicate interference fields or functional disorders of internal organs and can be improved using foot reflexology. Foot reflexology attempts to bring the whole person and therefore all organs into balance.

 

Is used therapeutically for

• Digestive complaints
• Muscular tension
• Migraine, headaches
• Menstrual cramps
• Promotes the removal of waste products
• Sleep disorders
• Stress
• and much more

 

Sports massage

The main purpose of sports massage is to prevent and relieve muscle pain. It is primarily aimed at healthy and active athletes. The aim of sports massage is to support and optimize more efficient training and optimal preparation for competitions as well as to restore performance after physical exertion

Reduces the risk of injury

Reduces the recovery time of the muscles

Increases the elasticity of the tissue

Promotes the removal of waste products

 

Hot stones massage

Enjoy the soothing deep relaxation of this unique energy massage with warm volcanic stones. You lie on flat, warm stones. I will massage your body in the meridians (energy pathways) with fine, nourishing oils and the remaining warm stones. You will experience optimal blood circulation in your muscles. These will be loosened deep down, releasing tension, reducing stress and recharging and strengthening your entire body with new energy.

• relieves deep tension and muscle pain
• helps with exhaustion, lack of energy, burnout
• strengthens the weakened immune system
• for wellness and pleasant relaxation
• balance right down to your core

 

Os sacrum massage

"The cross with the cross": With this massage, we reach the physical, emotional and also the spiritual level of the person. This is also a fine massage with cold-pressed oils and a very special massage technique that goes from top to bottom and bottom to top and also includes sideways shifts of the tissue. A calm, even, connecting massage that brings the patient into deep relaxation. After a period of rest, the sacrum, sacroiliac joints (SIJ), pelvic misalignments or leg length differences can be corrected. This also has a positive effect on the mental and spiritual level.

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Application areas and effects of kinesio tapes

Kinesiology tape can be used to treat painful disorders of the muscles, tendons and skeletal system

There are virtually no limits to the possible applications for kinesio tapes. Kinesio tapes can be used on almost any part of the body. The most common areas of application include shoulders, back, neck, knees, calf, Achilles heel, arms and much more. Where exactly Kinesio Tapes are used naturally also depends greatly on the individual complaints of those affected. The desired effect of Kinesio Taping is the same everywhere. The tapes stimulate blood circulation in the relevant areas of the body and are intended to relieve pain and tension in the muscles.

The tapes are particularly helpful for acute and chronic injuries. They adapt to every movement like a second skin and are elastic and breathable. This has a stabilizing effect on muscles and joints without restricting freedom of movement. This puts less strain on the joints and keeps the muscles strong and active. Nevertheless, you should not continue training as usual if you have a serious injury. Even with Kinesio tape, the muscle needs a certain amount of time to regenerate. Kinesio tapes can also be used to prevent injuries. Thanks to its stabilizing and circulation-stimulating effect,

it also protects against injuries during intensive training without restricting freedom of movement.

 

Cupping

Cupping is a healing method that is thousands of years old. Cupping heals diseases via a biocybernetic suction effect. It relieves pain, releases tension and improves circulation

The aim of cupping is to mobilize the body's self-healing powers. A vacuum is created in so-called cupping glasses or cupping heads. These cupping glasses are placed directly on the skin with the idea of using the negative pressure to achieve the removal or elimination of harmful substances through the skin. The metabolism is stimulated and the interference field is eliminated. This activates the self-healing power of the corresponding organ.

Dry cupping is a painless and bloodless treatment.