- Quick navigation
- Home
- Open menu
- Page content
- Customer service
- Search
- Footer
Art therapy in Zurich
Dolder Regula
Dolder Regula
Art therapy in Zurich
Dolder Regula – Contacts & Location
Description
Dolder Regula
Welcome
to
my practice for
painting and art therapy!
As an art therapist, I support you in overcoming personal crises and stressful situations that pose a challenge in your life.
If you repeatedly find yourself in situations in life or if you suffer from behavioral patterns that are detrimental to you and your environment, targeted therapy can be useful.
The art therapy approach offers opportunities to use creative activities involving the body to learn to deal better with difficulties. Painting, creating and your body will support you in overcoming blockages, developing alternatives and gaining self-confidence. You will discover the healing power of your creative potential, which will encourage you to expand your own scope of action. New perspectives on life emerge. This gives you the courage to take new steps in life too.
Important to know
What is art therapy actually?
Art therapy in the field of painting and design therapy stimulates, promotes and supports mental processes. What is experienced and what is visible in the pictures or designs is reflected on together during the process. The perception of thoughts, feelings and body sensations play a central role in the therapeutic process.
Feelings that emerge during creative "doing" enable new perspectives and connections are recognized. This opens up resources and self-healing powers.
My art therapy approach is based on humanistic psychological, medical and pre- and perinatal psychological concepts and concepts of human nature.
"Crisis is a productive state. You have to take away the connotation of catastrophe."
- Categories
- Art therapyPainting Therapy