Welcome to the Pilates Studio in Riehen! Our Pilates studio offers a unique opportunity to strengthen your body and mind. Our experienced team of certified Pilates teachers will support you in achieving your physical goals and feeling comfortable. We offer a wide range of Pilates classes for all levels of experience, from beginners to advanced. We use the latest methods and technologies to provide you with the best possible Pilates experience. Our studio is equipped with the latest equipment and tools to allow you to train effectively and safely. We place great emphasis on personal care and individual advice to ensure that you achieve your goals and feel good. Our Pilates classes are not only a great way to improve your physical fitness and health, but also an opportunity to relax and reduce the stress of everyday life. Visit us at the Pilates Studio in Riehen and discover the benefits of Pilates for yourself. We look forward to meeting you and helping you lead a happier, healthier and fitter life.

Der Unterricht bei Magdalena ist frisch, lebendig und macht Spass!

Cabinet moderne, merveilleusement équipe avec une équipe dédiée et très professionnelle. Merci à Pierre, Anthony et Camille.

You can find more information and impressions on Facebook and Instagram. We look forward to having you follow us. Health Coaching by fit-and-eat.ch Michèle Berger Welcome to Health Coaching by fit-and-eat.ch Michèle Berger, your expert for holistic well-being and sustainable lifestyle changes. Our passion is to guide people on their journey to a healthier, more vibrant life. With our wide range of nutrition coaching and personal training services, we bring you closer to your personal goal of holistic health. Our services at a glance: · Nutrition Coaching: Our nutrition coach is at your side to optimize your eating habits and achieve long-term success. Through a holistic concept, we provide individual advice and support to help you lose weight healthily, gain weight, and achieve your goals. · Personal Training in Nature: Experience effective training in the inspiring setting of nature, in the gym, or at your home. Our certified personal trainer offers you an individualized training program tailored to your needs and goals. Whether functional training, endurance, coordination, balance, or flexibility – we motivate and accompany you on your individual path to greater fitness and well-being. · Forest Fitness and Teambuilding: Discover the invigorating power of the forest with our unique Forest Fitness program. Together with your team, you will not only strengthen your physical fitness but also your team spirit and collaboration. Our experienced trainer helps you to recharge, reduce stress, and return from nature mentally healthy and strengthened. Whether you are looking for individual nutrition coaching, mental strength, stress reduction, personal training in the forest, or teambuilding for your employees – at fit-and-eat.ch by Michèle Berger, you will find the right offer. Contact us today to take your first step towards a healthier lifestyle! The essentials in brief: • Startseite • Dienstleistungen Contact me, I'm happy to be there for you.

CODES OF LIFE® is not only extraordinary; it invites you to discover a world beyond the familiar. With passion, heart, and a deep understanding of humanity, I support you in unlocking your unique potential and gaining clarity about your true nature. I believe everyone has the ability to live a healthy, fulfilling, and self-determined life—and the key lies in truly understanding oneself. Through innovative approaches, I open doors to your inner resources, relying on the following powerful methods: FaceReading Every face is unique—FaceReading is a centuries-old method practiced worldwide. Through comprehensive facial analysis, your personality, needs & emotions, abilities and talents, and life themes are revealed. Every line, shape, and detail has a special meaning and reveals who you truly are. FaceReading helps you understand yourself and others better, allowing you to use your potential effectively. Human Design Human Design is a fascinating system that maps your individual energy structure—a life blueprint created at the time of your birth. It shows where your natural strengths and challenges lie, how to interact optimally with others, and make decisions that are right for you. Human Design supports you in recognizing your uniqueness and finding a path that truly fits you—allowing you to live authentically and in harmony with your energy. Mindset & Energetics Through targeted methods and techniques, I help you make profound changes on a subtle level. Together, we release energetic blockages, promote emotional and physical balance, and activate your self-healing powers. This approach goes beyond symptom treatment—we dive deep into the causes to enable a sustainable, transformative change. Your mindset is strengthened, allowing you to bring positive impulses to all areas of life. Start your journey now—to a life of greater quality, ease, and personal growth. At https://codesoflife.ch/ , you’ll find comprehensive offerings for potential recognition and development, as well as for raising consciousness and achieving emotional, physical, and mental balance. Let’s explore your true self together and shape a life that fulfills and strengthens you. I look forward to meeting you and accompanying you on your path to self-discovery! Dominique

Man erhält immer wieder ein anderes Program, das die Muskel wieder einen neuen anreiz haben. Man macht soviel man mag und Gaby gibt Tips das man weiter kommt.