💙 Where well-being and nature meet! 💙 The Anti-Smoking & Thalassotherapy Center DELPHENIX , located in Lodrino , is an exclusive center that has been offering highly specialized treatments for over 30 years to improve both physical and mental well-being. 👩‍⚕️ Led with passion and dedication by Maria Carmela Bognuda , our center stands out for the experience and effectiveness of its treatments. Our Services: 🚭 Anti-Smoking Center – A unique method in Switzerland to help you quit smoking with the innovative Elektromeridian Kobra . 🌊 Thalassotherapy – Marine therapies to purify the body and regenerate the mind. 🌈 Insomnia Treatment – Targeted treatments to improve sleep quality. 🍎 Eating Disorder Treatment – Professional support to restore healthy eating habits. 💆‍♀️ Healing Massages – Personalized treatments for relaxation and energy recovery. 🚿 Turkish Bath with Chromotherapy – A total wellness experience using light to stimulate the body and mind. 🧖‍♂️ Marine Mud Treatments – The natural power of marine mud to regenerate and detoxify the skin. 💙 Our goal is to help you achieve complete well-being , freeing you from addictions, improving your quality of life, and regenerating your body through the benefits of marine waters and natural therapies. 📞 Contact us for a personalized consultation: 091 863 43 00*

The physiotherapy studio We Physio operates, in continuity with the decades-long activity of Jeanine Biato, in the field of rehabilitation with professionalism, competence and commitment. The treatments are performed by our physiotherapists in via Fusoni 4 in Lugano (near the USI university and the Sacro Cuore church). Our studio consists of three independent rooms for manual treatments, a gym and a small gymnasium for free-body exercises and exercises using resistance. We also carry out treatments at home. We run regular in-house and off-site courses in: - Gentle gymnastics for the elderly, in collaboration with the Ticino League against rheumatism - Corrective gymnastics for children and adolescents - Proprioceptive gymnastics - Global reinforcement - Reconditioning of sporting movements in the post acute period Our staff consists of physiotherapists recognised by the Swiss Red Cross who periodically attend refresher courses. The centre's philosophy is to follow scientific evidence in the field of physiotherapy and it is now clear that movement plays a key role in rehabilitation. Our specialisations are: - Musculoskeletal rehabilitation - Pelvic floor rehabilitation - Neurological rehabilitation - Orthopaedic rehabilitation - Cardio-respiratory rehabilitation As an adjunct to the treatment, we have available instrumental physical therapies such as: - Tecar - TENS - Electrostimulation - ultrasound - Iontophoresis - Thermotherapy Our staff also work together to offer flexible opening hours and meet the demands of all our customers. We also offer an emergency physiotherapy service with the possibility of analgesic treatments at weekends. We are easily accessible by public transport (bus stop "Sacro Cuore" or "Via Balestra" on bus line 5). We speak Italian, English and French. We are recognised by all health insurance funds and complementary insurances. Translated with www.DeepL.com/Translator (free version)

Welcome to 4You Ski Team Engadin , the Swiss ski school that transforms your passion for mountains and snow into unforgettable experiences for both professionals and amateurs. Located in the heart of the Engadine, our school offers a wide range of personalized courses tailored to the needs of every skier, from first descents to the most advanced levels. Our Mission The 4You Ski Team Engadin project was born from our shared passion for mountains and snow. Our goal is to provide comprehensive services in the snow world, from the first steps to the highest level, with passion and dedication to teach at our best. Our qualified team will help even the youngest to grow both technically and personally, experiencing a 360-degree adventure on the snow, which also means having fun while learning. Our love for snow led us to open our own school to convey all the emotions that only skiing and the Engadine can offer. 4You Ski Team Ski Courses for All Levels At 4You Ski Team Engadin, we believe that every skier has unique needs. That's why we offer a variety of courses designed to cater to every skill level and interest. Ski School for Beginners For those approaching skiing for the first time, our beginner courses provide a comprehensive and safe introduction to the world of alpine skiing. Our patient and qualified instructors will guide you through the basics, from equipment to technique, ensuring that each lesson is a step towards confidence and independence on the slopes. Advanced Ski School For skiers looking to refine their skills, our advanced courses offer intensive programs focused on technical improvement. Through personalized sessions, we work on specific aspects such as posture, speed control, and carving techniques, enabling you to tackle even the most challenging slopes with confidence. Competitive Ski School For those aspiring to compete, our competitive ski school offers specialized programs that combine technical and physical training. With experience in international events like the Alpine World Ski Championships and the Winter Olympics, our instructors will prepare you to excel in competitions, developing race strategies and enhancing your performance. 4You Ski Team Offered Disciplines Diversity is at the heart of our training offer. At 4You Ski Team Engadin, you can explore a range of disciplines that satisfy every passion for winter sports. • Alpine Skiing : From gentle slopes for beginners to technical descents for experts, we offer tailored courses that allow you to discover the wonders of alpine skiing in the Swiss Alps. • Cross-Country Skiing : Immerse yourself in the enchanting landscapes of the Engadine through cross-country trails that vary in difficulty and length, ideal for those seeking a tranquil experience or a physical challenge. Engadin • Snowboarding : Whether you're a novice or an experienced rider, our snowboarding courses will help you develop style and technique, exploring the various facets of this dynamic sport. • Freeride and Freestyle : For adventure and adrenaline enthusiasts, we offer specialized courses in freeride, to discover untouched terrains, and freestyle, to learn tricks and acrobatics safely. Ski School for Adults and Children At 4You Ski Team Engadin, we believe that skiing is an activity for all ages. Our programs are designed to meet the needs of both adults and children, ensuring a safe and enjoyable learning environment. • Adults : We offer personalized lessons that consider your previous experiences and goals, allowing you to progress at your own pace in a stimulating context. • Children : Our programs for the little ones combine play and learning, helping children develop technical and social skills, instilling in them a love for the mountains and skiing. Summer Ski School Passion for skiing knows no seasons. During the summer months, we organize glacier camps that offer the opportunity to continue training, improve skills, and experience the thrill of skiing in a unique setting. Discover the Engadine with Us The Engadine, also known as the "festival hall of the Alps," is a mountain valley in the canton of Graubünden, Switzerland. Here, sport and entertainment merge into one, offering unforgettable experiences to all, not just ski lovers. 4You Ski Team Join the 4You Ski Team Engadin and experience the passion for skiing in a professional and welcoming environment. Contact us today to discover the course that best suits your needs and start your adventure on the Engadine slopes.

Looking for the best personal trainer in Lugano? If you want to improve your fitness, lose weight, build muscle, or simply feel better about yourself, Douglas Balmelli (SkilsPro) is the personal trainer for you. With years of experience in the fitness industry, Douglas offers personal training in Lugano , available both in-studio and at home , ensuring maximum flexibility for his clients. Why Choose Douglas Balmelli as Your Personal Trainer in Lugano? ✔ Experience and expertise – A highly qualified trainer with a scientific approach to training. ✔ Customized programs – Tailored workouts based on each client’s goals and physical condition. ✔ Maximum flexibility – Train at the gym, at home, or outdoors. ✔ Nutritional consulting – Support for a balanced diet to complement training. ✔ Guaranteed results – Effective strategies to lose weight, tone the body, and enhance athletic performance. Personal Training Services in Lugano Douglas Balmelli (SkilsPro) offers a complete range of services to meet every need: 📌 Personal Trainer for Weight Loss in Lugano • Tailored workout programs designed to burn fat and lose weight. • HIIT (High-Intensity Interval Training) exercises to accelerate metabolism. • Progress monitoring with periodic evaluations. 💪 Personal Trainer for Toning and Muscle Building • Strength and resistance training to develop a defined physique. • Specific programs for both men and women. • Use of weights, resistance bands, bodyweight exercises, and professional equipment. 🏋️‍♂️ Functional Training and Rehabilitation • Personalized workouts to improve posture and mobility. • Recovery plans for post-injury rehabilitation. • Specific exercises to prevent back and joint pain. ⚡ HIIT, Circuit Training, and High-Intensity Workouts • Short but highly effective training programs. • Ideal for those with little time but who want fast results. • Perfect for weight loss and endurance improvement. 👵 Personal Trainer for Seniors and Beginners, Men and Women • Safe and adaptable programs for all ages and fitness levels. • Training to maintain mobility and strength. • General wellness programs to improve quality of life. Where Do the Training Sessions Take Place? Douglas Balmelli (SkilsPro) offers personalized training sessions in various locations: • In-studio – A fully equipped gym for personalized training sessions. • At home – For those who prefer to train at home with a dedicated personal trainer. • Outdoors – Training sessions in Lugano’s parks for a unique experience. • At the workplace – Specialized programs for employee wellness. Who is Personal Training with Douglas Balmelli Suitable For? This personal training service is ideal for: • Anyone looking to lose weight effectively and sustainably. • Athletes who want to enhance their athletic performance. • Sedentary individuals who want to gradually start physical activity. • Seniors who need targeted training to stay healthy. • Individuals with specific goals , such as muscle gain, post-injury recovery, or posture improvement. Book Your First Personal Training Session in Lugano! Don’t postpone your well-being! Contact Douglas Balmelli (SkilsPro) today for a free consultation and start your transformation journey. 📞 Phone: +41 76 387 56 28 📩 Online Booking: Book Now 📍 Location: Riva Antonio Caccia 1/A, 6900 Lugano 🌐 Website: Under construction FAQ – Frequently Asked Questions 1. How much does a personal trainer cost in Lugano? The cost varies depending on the chosen package. Contact us for a customized quote! 2. Do I need to be in shape to start? Absolutely not! The program is adapted to your needs and fitness level. 3. How long does it take to see results? It depends on commitment and consistency. Generally, the first improvements can be seen after 6-8 weeks of regular training. 4. What equipment is needed for home workouts? Douglas provides the necessary equipment for home training, so you don’t have to worry about anything! Conclusion If you’re ready to improve your fitness with an expert personal trainer in Lugano, Douglas Balmelli (SkilsPro) is the right choice for you! Contact him now for a free consultation and start your transformation journey! 📞 Call now: +41 76 387 56 28 📩 Online Booking: Book Now for Free 🌐 Visit the website: Under construction 💪 Your new life starts today!

NaturLife Sagl is a company active since 2015 that deals with the distribution in Switzerland of food supplements for sports, health and physical well-being. Exclusive dealers of NAMEDSPORT >> leader in the sport and wellness sector. Resellers of devices for prevention and individual protection (masks, hand sanitizing gels, non-woven gowns, seat covers, visors, thermometers, etc.), sanitizing detergents and devices for environmental sterilization and sanitation. Tecno-Gaz spa (Italy) dealers in Switzerland for STERILAIR PRO the system for the biological treatment of air in all work environments and ORMA the device for disposable footwear. ONLINE SHOP www.naturlife.ch or for companies, offices, commercial activities and for requests for the supply of large quantities, contact directly for a personalized quote.

Il cliente si sente ascoltato e consigliato con alta professionalità dai farmacisti e tutto il personale è sempre molto discreto e disponibile.

semplice e concreto, una soluzione ideale per migliorare forma e benessere con al sana nutrizione, Bravi!

Wir mussten gestern unseren Kater Malony wegen eines Zeckenbisses in die Praxis bringen. Wir bekamen sofort einen Termin und Frau Dr. Anna Bernasconi und ihr Team war sehr einfühlsam und ist sehr tierliebend! Wir fühlten uns sehr gut aufgehoben. Herzlichen Dank auch noch auf diesem Weg! Alles Gute und liebe Grüsse EB

Welcome to Tenconi Costruzioni SA, your reliable choice for comprehensive construction, renovation, and demolition services in the Canton of Ticino. About Us: We are a Tessin-based company, distinguished by operational excellence and a commitment to customer satisfaction. With years of experience in the industry, Tenconi Costruzioni SA has established itself as a benchmark in delivering projects in both commercial and residential sectors. Our Services: • Construction: Entrust us with your vision, and we will turn it into a solid reality. From planning to execution, we excel in constructing avant-garde structures in commercial, residential, and corporate sectors. • Renovations: We breathe new life into existing spaces. Our expertise in renovations spans projects of varying complexities, ensuring high-quality results that reflect your needs and lifestyle. • Demolitions: We manage demolitions safely and efficiently in diverse contexts, from commercial to public. Our environmentally-conscious approach ensures that the process complies with current regulations. Areas of Activity: • Commercial: We tailor commercial projects to the specific needs of your business. • Residential: We create welcoming and functional environments, transforming your homes into personalized spaces. • Corporate: We support business growth with innovative and functional construction solutions. • Public: We contribute to community development through public projects, ensuring safe and sustainable infrastructures. Why Choose Us: • Expertise: Our team comprises highly qualified professionals constantly updated on the latest industry innovations. • Environmental Commitment: We operate in harmony with the environment, adopting sustainable practices at every phase of our projects. • Transparency: Clear and open communication with our clients is essential. You will always be informed about the status of your projects. Choosing Tenconi Costruzioni SA means opting for excellence, reliability, and total commitment to your satisfaction. Contact us today to turn your ideas into reality.

Sono stati molto professionali, dettagliati ed esaustivi nelle comunicazioni; tempestivi nel soddisfare le richieste; un valido supporto arrivato nel momento giusto. Molto cordiali e disponibili. Carol Super Efficiente. Consiglio a tutti una consulenza!

ottimo per un evento aziendale

Vasta scelta e competenza